I went all day yesterday with out my Dr. Pepper. I’ve switched to the caffeine-free stuff because I can’t sleep very well if I have caffeine late in the day and I only drink my Dr. P around dinner-time. Anyway, yesterday, I didn’t even think about it. I just had my water and a cup of hot tea (also de-caf). I didn’t realize until this morning that I hadn’t even had the craving for one. Yay! I’m glad to be getting rid of that craving. Last year when I went on a cruise with my Dad (father-daughter thing, it was a lot of fun) and there was no Dr. Pepper anywhere once we were in Miami and on the ship, I had some bad cravings and it was kind of hard on me, but I made it through. That’s when I decided to try and cut it out because I didn’t like the feeling of needing something like that. I’ve gotten down to only one a day and some days I’ve resisted and gone without it a day, but I always felt the cravings those days. Yesterday was a milestone in that I didn’t have that craving. I didn’t even think about it. Woohoo! Progress is being made.
Now, to get me to drink more juice.